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What is coaching?

Coaching is generally described as a method of guiding, instructing, and encouraging a person or group of people, with the aim to achieve some goal or develop and apply specific skills. A coach gives honest feedback and support, inspires, challenges, facilitates growth and change, and partners with the client to achieve stated goals.

Coaching as a profession has had explosive growth since about 1995 and coaching has gained wide acceptance in business as a method for improving performance.

What is different about emotional intelligence coaching?

Emotional intelligence coaching is focused specifically on recognizing and using emotions to improve one’s ability to manage his thoughts, feelings and actions, and his ability to understand, relate with and positively influence others.

EQ Coaching includes learning new skills of self-management and influence. Using the proven EQ At Work method as a guide, your coach supports you to apply your new skills to get the results you desire on the job and in your life.
As an EQ At Work coaching client, you also get access to our digital learning library with audio recordings and learning materials that accelerate your progress.

A Coach For You

EQ At Work Coaches undergo 6 months of specialized training to develop the competencies of coaching taught in most coaching schools and the additional competencies required to coach the development of emotional intelligence.

We offer a complimentary evaluation session to help you know if EQ At Work coaching is right for you and to select the coach that you can work well with. Complete the coaching form below to get your complimentary session.